Thursday, August 20

August 19 2009-A Very Mixed Bag

World Championship Semi final
Three heats and only top two are guaranteed to the final and the next two fastest times. A much harder way to make the final, which is usually two heats and top four from each advance to the final. I am in heat two at about 2:20.


The Final



Track Side post Final w/ my favs Flotrack.org

Track and Field Videos on Flotrack